Cadillac/Pole and Tower System

Levels I-III Beginner through Intermediate Exercises

CADILLAC TRAINING PROGRAM DATES AND TIMES:

Cadillac Workshop 1: Sunday 3/15/26 12:00PM-4:30PM

Cadillac Workshop 2: Saturday 3/21/26 2:00pm-5:30pm

Cadillac Workshop 3: Sunday 3/22/26 12:00pm-4:00pm


Complementing the mat and reformer is the repertoire of the Cadillac/Pole System. This adds an array of exercises to give the teacher additional tools to use when working with clients. We will look at proper technique, modifications for client issues and compensations, safety, teacher spotting and anatomy as it relates to the exercises. We will study the Cadillac as originally designed by Joseph Pilates as well as the Pole/Tower workout system that is a more modern space saving design of the Cadillac.

REQUIREMENTS FOR CERTIFICATE OF COMPLETION
Completion of the workshops
25 Practice Teaching Hours
10 Observation Hours
5 Lessons

Total Apprentice Hours: 40
Total Workshop Hours: 12
Total Hours for Completion: 52 

COST: $600 Includes:
-Workshop hours: 12
-20% discount off lessons
-Use of Body Precision for observation, practice teaching and independent workouts
-Advisor for support and apprenticeship supervision

Not Included:
Training Manual: $75
Written Test: $90